stress

December 22, 2014

Too Many Pastors Are Overweight

I figured that headline would get your attention.  But, sadly it is true.  Certainly not all, but an overwhelming majority (76%) of pastors (male and female) answered a recent poll that they would call themselves "obese."  In addition, many of them don’t feel confident behind the pulpit, don’t feel attractive to their spouse, aren’t taking a day off, have trouble sleeping, are lacking exercise regularly, and have minimal know-how to fueling their bodies. I can certainly say that not too long ago - I was in the same boat.  I finally came to the realization that change was never going […]
November 17, 2014

How To Kill An Invisible Gorilla

OK, now before the folks at PETA start picketing my blog - let me explain. Ever heard the expression "monkey on my back"?  It refers to a problem or irritation that just won't seem to go away.  A looming deadline, a staffing issue, a recurring problem.  These "monkeys" can be irritating. However, I am not talking about those little "monkeys" in this blog.  Have you ever woke up with such heaviness, such a weight bearing down on you it's like a 900 lb gorilla sitting on your chest?  You know that you have something huge to face today - a […]