On November 2, 2013, I completed my first marathon - at the ripe old age of 40. I definitely would not encourage anyone to wait until they are 40 to run their first, but I wouldn't take anything away from my experience. It was an experience that changed my life - both the race and the training I went through to get there. I learned a lot of lessons through this marathon. Over the next several blog posts, I would like to share with you some of those lessons. I don't expect most of you to ever actually run a […]